Hi there, I’m Kate, a qualified nutritionist, member of the Australian Traditional Medicine Society and a WELL Nourishment advisor for 2018-19. Before becoming a nutritionist, I was a chef so I truly love food for the part it plays in celebrations, socialising, traditions and for just being goddamn delicious.

As a nutritionist, I am constantly amazed by food as the purest form of preventive health and the powerful effect of certain nutrients on our body and mind.