HOrmone Health & Fertility

Hormones are amazing messengers that zip around our body telling it what to do. They exert their effects on our digestion, fertility, mood, growth and metabolism. Too much or too little of certain hormones can play a role in endometriosis, polycystic ovarian syndrome, thyroid disease, fertility problems, skin health and energy levels. I have a particular interest in how food affects our hormones and how our hormones affect us.