Nutrition Consults

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I help you feel fabulous through DELICIOUS food and self care.

I am a holistic nutritionist (Adv. Dip. Nut. Med, ATMS, IWBI global Nourishment advisor) passionate about good food and its power as the purest form of preventive health. I have particular interests in intuitive eating, gut health, hormonal imbalances and anxiety. I am fascinated by the influence our gut bacteria has on our mind and body and the positive effects particular probiotics can have on specific conditions.

My love of food extends beyond its health benefits. I have almost two decades of professional cooking experience with extensive experience creating allergy-friendly menus and recipes. All the tips and tricks I know as a chef (and busy mother of three), I share with you to make healthy, delicious eating that much easier.

I have practices in The Well Health and Wellness Centre in Bondi Beach and in Summer Hill. The Well offers a plant-based cafe, a state of the art gym, pilates, yoga, massage and an array of therapies from skilled practitioners. It aims to improve people’s health on many levels and is a perfect fit for my holistic approach. I am available Thursdays and Fridays for consults.

When you book a consult with me, I want to hear all about YOU. What your concerns and health questions are, how you are eating and moving, what is causing you stress and how do you deal with it?

I will provide you with the tools you need to enjoy the glowing good health you deserve.  I will leave no stone unturned – I want you eating without confusion, feeling better and moving joyfully through life.

For appointments, please call  The Well  on 9057 2100 or download The Well app from the App Store.

 

FEE SCHEDULE – private health insurance rebates may be available depending on your health fund.

Initial consult (60 mins): $150

Follow up consults (30 mins): $75

Members of The Well benefit from a lovely 10% discount.