Hello and welcome!

I’m Kate, a specialist gut health nutritionist who believes your relationship with food is just as important as what you eat. I’m an ATMS member, IWBI Nourishment advisor 2018-2023, trusted media expert, corporate nutrition expert, ex-hatted chef and eating disorder survivor (thriving, now!).

I help you solve your gut health puzzle so you feel calm and confident about your health AND your food choices.

Consult PACKAGES

My gut health consult packages give you a clear individual plan, 16 weeks of support and accountability and offer a more affordable path to your good health. Book a chat to see if one may be right for you.

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ONLine consults

Need more personalised individual support or a more complex current health picture? Secure your initial consult or schedule a complimentary chat to discuss where you’re at and what you need right now.

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PATHOLOGY & TEST REVIEW

Been given blood test results and told they’re “fine” or had a DNA gut bacteria test and don’t what they results mean? Book this consult where I’ll review your results, what they mean for you and advise your recommended next steps.

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Book a consult with me if…

*you’re struggling with bloating, constipation, diarrhoea or reflux
*you’re sick of cutting out foods trying to figure out what’s causing your symptoms, only for them to return anyway
*you’ve had gut troubles for years, been told it’s “just IBS” and want more than a bandaid solution
*you’d like to improve your gut health support to support autoimmune conditions and hormone health
*you want to repair the affects of dieting: poor gut health, nutrient deficiencies, impaired thyroid function, increased anxiety and/or depression, menstrual abnormalities
*you’d like science-based, no-diet culture advice about the right eating habits for your unique needs and goals.
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