SUPPORTING your health,
reducing the overwhelm
I reconnect you with good food, good health and your self.
I am passionate about the power of nutrition to restore good health. I have particular interests in gut health, hormonal balance, mood disorders and intuitive eating. I reduce the overwhelm, reconnect you with good food and help you feel 100%.
I run monthly empowering, interactive workshops giving you the skills and confidence to make positive changes to your health. My February workshop is all about ditching restrictive eating patterns and restoring your relationship with food.
In the media
I have been featured as a nutrition expert in several online and print publications, including SundayLife magazine, Beauty Crew website, 10Daily and the International Well Building Institute (IWBI). I am honoured to be a IWBI global Nourishment advisor this year.